full transcript
From the Ted Talk by Russell Foster: Why do we sleep?
Unscramble the Blue Letters
What about energy conservation? Again, perhaps ivtniutie. You essentially sleep to save crioelas. Now, when you do the sums, though, it doesn't really pan out. If you compare an individual who has slept at night, or stayed akwae and hasn't moved very much, the enrgey saving of sleeping is about 110 calories a nhgit. Now, that's the equivalent of a hot dog bun. Now, I would say that a hot dog bun is kind of a meager return for such a complicated and deanimdng behavior as sleep. So I'm less convinced by the energy conservation idea.
Open Cloze
What about energy conservation? Again, perhaps _________. You essentially sleep to save ________. Now, when you do the sums, though, it doesn't really pan out. If you compare an individual who has slept at night, or stayed _____ and hasn't moved very much, the ______ saving of sleeping is about 110 calories a _____. Now, that's the equivalent of a hot dog bun. Now, I would say that a hot dog bun is kind of a meager return for such a complicated and _________ behavior as sleep. So I'm less convinced by the energy conservation idea.
Solution
- demanding
- calories
- intuitive
- awake
- energy
- night
Original Text
What about energy conservation? Again, perhaps intuitive. You essentially sleep to save calories. Now, when you do the sums, though, it doesn't really pan out. If you compare an individual who has slept at night, or stayed awake and hasn't moved very much, the energy saving of sleeping is about 110 calories a night. Now, that's the equivalent of a hot dog bun. Now, I would say that a hot dog bun is kind of a meager return for such a complicated and demanding behavior as sleep. So I'm less convinced by the energy conservation idea.
Frequently Occurring Word Combinations
ngrams of length 2
collocation |
frequency |
sleep disruption |
7 |
mental illness |
5 |
sleep loss |
4 |
biological clock |
3 |
memory consolidation |
3 |
shift work |
3 |
light exposure |
3 |
alarm clock |
2 |
brain stem |
2 |
hot dog |
2 |
dog bun |
2 |
night shift |
2 |
body clock |
2 |
shift worker |
2 |
poor judgment |
2 |
tired people |
2 |
sustained stress |
2 |
higher rates |
2 |
ngrams of length 3
collocation |
frequency |
hot dog bun |
2 |
Important Words
- awake
- behavior
- bun
- calories
- compare
- complicated
- conservation
- convinced
- demanding
- dog
- energy
- equivalent
- essentially
- hot
- idea
- individual
- intuitive
- kind
- meager
- moved
- night
- pan
- return
- save
- saving
- sleep
- sleeping
- slept
- stayed
- sums